Navigating Eating Disorders: Insights from NEDA's Mollie Schlapp-Gilgoff
In the realm of mental health, understanding and addressing eating disorders are paramount, yet these conditions often remain shrouded in misconceptions and silence.
To shed light on this critical issue, I had the privilege of speaking with Mollie Schlapp-Gilgoff, the Senior Associate of Resources at the National Eating Disorder Association (NEDA) during a recent interview on the Healthy Teen Life podcast.
In our conversation, Mollie shares insights into eating disorders, dispels myths, and highlights the importance of awareness and support.
Following is an edited summary of that conversation.
Eating Disorders Defined
Mollie, for those who might not be familiar, could you explain what defines an eating disorder and highlight some common types?
Mollie: Eating disorders are complex mental and physical illnesses influenced by various factors. Contrary to common misconceptions, they affect individuals of all genders, ages, and backgrounds. While anorexia nervosa and bulimia nervosa are more well-known, other types include binge eating disorder, avoidant restrictive food intake disorder (ARFID), and other specified feeding or eating disorders (OSFED). Each disorder presents unique challenges and symptoms, underscoring the importance of tailored treatment approaches.
Potential Health Consequences
Leslie: Considering the severity of these conditions, what are some potential health consequences individuals may face?
Mollie: The health consequences of eating disorders can impact every aspect of an individual's well-being. From cardiovascular issues, such as irregular heartbeat, to gastrointestinal disturbances and neurological complications, the effects are widespread. Furthermore, eating disorders can lead to severe psychological distress and disrupt social functioning. Early intervention is crucial to mitigating these risks and promoting recovery.
Two Common Myths about Eating Disorders
Leslie: Now, let's address some common myths and stereotypes surrounding eating disorders. What are some misconceptions you'd like to debunk?
Mollie: One prevalent myth is the belief that eating disorders only affect young, thin, affluent women. In reality, eating disorders can impact anyone, regardless of age, gender, or socioeconomic status.
Additionally, it's crucial to dispel the notion that eating disorders are a choice. They are serious mental illnesses, not lifestyle decisions. By challenging these misconceptions, we can foster greater understanding and support for individuals struggling with eating disorders.
ED Warning Signs To Watch For
Leslie: If someone suspects they or someone they know may be struggling with an eating disorder, what are some warning signs to be aware of?
Mollie: Warning signs can vary, but common indicators include preoccupation with weight, changes in eating habits, social withdrawal, and mood disturbances. Physical symptoms, such as fluctuations in weight, gastrointestinal issues, and changes in appearance, may also be present. It's essential to approach these signs with compassion and encourage open communication to facilitate early intervention and support.
Where to Get Help for an Eating Disorder
Leslie: Absolutely, recognizing the signs is the first step toward seeking help. Speaking of which, if someone believes they have an eating disorder, where can they turn for support and assistance?
Mollie: Seeking professional help is crucial for individuals struggling with eating disorders. Trusted adults, such as school counselors or healthcare providers, can offer guidance and connect individuals with appropriate resources. Additionally, organizations like NEDA provide valuable information, screening tools, and resources to support those affected by eating disorders. Taking proactive steps to seek help is essential for recovery and well-being.
Foster Eating Disorder Awareness
Leslie: As they say, knowledge is power. In terms of eating disorders, this is definitely the case because of the myths and stereotypes that exist. As a result, the very first step before ever identifying an eating disorder and seeking help is having a factual understanding and awareness of eating disorders.
A big part of the resources NEDA provides is the Grace Holland Cozine Resource Center which connects individuals and loved ones with a comprehensive range of informations, tools, resoources, and lived experiences of others, to help and support people in their eating disorder recovery journey.
As part of that, NEDA also builds awareness through a weeklong event called Eating Disorder Awareness Week
Mollie: This year during Eating Disorder Awareness Week, NEDA will be sharing information, hosting events, and raising awareness about eating disorders and the importance of support. Individuals can participate by engaging with our content, sharing resources on social media, and joining the conversation. By amplifying awareness and understanding, we can foster a more supportive and informed community.
More Information on Eating Disorders
If you’d like to hear the full interview you can listen via the link below.
For information and resources, visit the NEDA website at: https://www.nationaleatingdisorders.org/