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Health, Wellness, and Life Information for Teen & College-Age Young Adults (and their Parents)
Healthy Weight | Nutrition | Mindset | Confidence | Teen Parenting
Social media is contributing to adolescent loneliness and depression.
While social media use among adolescents can have positive outcomes, growing research indicates greater negative mental health outcomes such as depression, loneliness, poor body image, unhealthy eating behaviors and loss of sleep. Two key factors seem to contribute to this dynamic: lower parental involvement and greater amounts of time spent on social media.
Start her journey
If you’d like your teen daughter to live a more vibrant and confident life free of weight and body image challenges, schedule a FREE Clarity Call with me now.
Don’t wait any longer to give her the healthy lifestyle and mindset she deserves and deeply desires.
By working with me she will discover how to end self-judgment, build self-esteem and self-confidence while learning to eat for her body and her lifestyle. She’ll discover the truths about diets and nutrition, learn healthy habits, and build empowerment, self-love, life skills and more.