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Health, Wellness, and Life Information for Teen & College-Age Young Adults (and their Parents)
Healthy Weight | Nutrition | Mindset | Confidence | Teen Parenting
Is A Carbohydrate Restricting Diet Healthy for Teens?
Carbohydrates are a necessary and essential part of a teenager’s neurological, hormonal, and physical development. In this article we cover why carbohydrates are important for teenagers and how to make healthy choices.
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If you’d like your teen daughter to live a more vibrant and confident life free of weight and body image challenges, schedule a FREE Clarity Call with me now.
Don’t wait any longer to give her the healthy lifestyle and mindset she deserves and deeply desires.
By working with me she will discover how to end self-judgment, build self-esteem and self-confidence while learning to eat for her body and her lifestyle. She’ll discover the truths about diets and nutrition, learn healthy habits, and build empowerment, self-love, life skills and more.