106. Embracing ADHD with Radical Acceptance
with Nikki Kinzer and Pete Wright
Listen on:
How to Approach ADHD Though a New Lens
Join me and my guests, Nikki and Pete as we discuss what it’s like living with ADHD, common perceptions and roadblocks, plus practical steps for managing life without the shame or self-blame that can often come along with a neuro-divergent mind.
Today we discuss:
00:03:34 Understanding ADHD
00:07:39 Managing All-or-Nothing Thinking
00:11:52 Supporting ADHD Kids as Parents
00:15:57 The Role of Radical Acceptance
00:24:09 Embracing Individuality in ADHD
00:29:02 Practical Planning for Success
00:39:25 Navigating College with ADHD
00:44:41 Finding Your Unique Path
About Their Book:
Unapologetically ADHD is a transformative guide that offers a step-by-step framework for individuals living with ADHD to plan and organize their lives effectively. The book blends practical tips with real-life stories, providing readers with valuable tools to embrace their ADHD without shame.
Pete Wright
Pete was diagnosed with ADHD when he was 28 and has spent the better part of his life since then studying and podcasting about his lived ADHD experience. He is a professional podcaster and co-founder of the TruStory FM podcast network, where they manage the production of more than 30 podcasts. He’s also a former journalist, educator, and public relations executive.
Nikki Kinzer
As a professional, certified ADHD coach, Nikki Kinzer has been coaching adults with ADHD since 2010. As a respected authority within the ADHD community, she is regularly invited to speak to audiences worldwide, including features in The Wall Street Journal and Real Simple Magazine, as well as being named a presenter at the 2024 International ADHD Conference.
Links for Nikki & Pete:
Taking Control: The ADHD Podcast
Pick up a copy of their book on Amazon:
Unapologetically ADHD: A Step-by-Step Framework For Everyday Planning On Your Terms
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